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Self Affirmations Work

You Are Not Alone!

The world has gone through the most over the last two years. A global pandemic has affected not only our economies and families but our mental health as well. So many have felt isolated and alone, without being able to see family and friends, sometimes for months. Online journaling is the perfect solution to this – a way to communicate with a like-minded community about anything and everything.

Free Your Mind

You can pen down your thoughts for the day, keep track of your food intake or connect with similarly inclined creatives. Your diary will be available for all to see, and you can read others’ journals as well. It is truly the best and safest way to connect these days, from the privacy of your own space.

Feeling shy or scared to share your thoughts with the world? You can choose to remain anonymous, whilst still getting to interact with others on a platform that is supportive and communicative. Journalling has been shown to have a positive effect on stress, anxiety and overall mental health, which is so important now more than ever.

I Am…

Self affirmations, over time and with repetition, can rewire your subconscious into believing that what you are saying is true. It is a well-known psychological fact that the subconscious cannot differentiate truth from reality – so why not reprogramme it to believe in only the best version of yourself? Start the year with an added advantage – believing in YOU.